5 things I’ve learnt about exercise post birth.

This blog post comes from a place of total love and care for you. Know that as you read it. I am no expert in this, just bloody passionate about it. It's long. When Lily was about 8 weeks old, I had a weird urge to go for a run. Weird, I know. Should have... Continue Reading →

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What was in my post-birth bag; things that helped.

I stare at my post birth bag in the bathroom, still yet to be unpacked. It's only been 4 weeks...In it is what helped ease those first few days post birth at the maternity unit where Elijah was born. So I thought I'd better unpack it and I'm now prompted to write this blog post... Continue Reading →

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